“To see a local young woman find a way to help herself overcome her challenges one step at a time, and then to have the strength and determination to want to share this with others is very inspiring.

“Her journals fit with the five ways to wellbeing which is what our Wellbeing Hub is based upon. I am very humbled that Chloe has chosen to nominate us as her chosen service to support through her sales, which will in turn enable us to continue to support people in accessing mental health support.”

The NHS’s five steps to mental wellbeing are: connect with other people, good relationships are important; be physically active; learn new skills; give to others; pay attention to the present moment (mindfulness).