• Thursday, April 25, 2024

You Can Heal Your Life By Louise Hay : Book Review

You Can Heal Your Life By Louise Hay : Book Review
on Sep 30, 2021
You Can Heal Your Life By Louise Hay : Book Review

You Can Heal Your Life, published in 1984, offers a message of non-judgmental love and support. In 10 years it has sold three million copies in 30 countries. Hay attributes its success to her ability to ‘help people change without laying guilt on them’.

She has worked with people with Aids through the Hayride Support Group. In 1988 she wrote The Aids Book: Creating a Positive Approach. Her first book was Heal Your Body and later works include Gratitude: A Way of Life, Millennium 2000, and Empowering Women: Every Woman’s Guide to Successful Living. Her Dear Louise column is published in over 30 magazines.

The book teaches love of the self and evaporation of guilt, which makes us mentally free and physically healthy, as the study of psycho-immunology attests. At the core of this insightful book is the belief that our thoughts create our lives – what we think about ourselves becomes our reality. She believes that through our habitual thoughts we create our illnesses, so therefore we can create our own health. Louise asserts that by looking within and understanding ourselves we can come to find our own inner power for healing. Following this logic, we can choose what we think, so therefore we can create a new, healthy, reality. The book is in four parts. In part 1 Louise explains her philosophy about health, disease, and the links to our habitual thoughts and beliefs. Part 2 is “A session with Louise”, where she looks at what the problem is and what you can do about it to help yourself. In part 3 you “Put these ideas to work” and in the final part of the book, Louise shares her story. In 1977 she was diagnosed with cervical cancer, which she believed stemmed from childhood resentment about abuse. Louise cured herself without medical intervention and she shares this story to give you inspiration. The book also includes many stories from people Louise has worked with to help to illustrate her points. TO BUY THIS BOOK CLICK HERE

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