Arun Mathews

Arun Mathews is an award-winning psychologist, relationship therapist, speaker, and author helping people build healthier relationships.
on Aug 27, 2026

Arun Mathews is an award-winning Counselling Psychologist, Relationship Therapist, Corporate
Trainer, Speaker, and Author based in Bangalore. He is the Founder of Balance Psychology
Counselling and has over a decade of experience helping individuals and couples navigate
emotional challenges, relationship difficulties, communication concerns, and personal growth.

His professional approach combines psychological insight with practical, compassionate, and
relatable strategies that people can apply in everyday life. He has a particular interest in
relationship therapy, emotional intelligence, narcissistic abuse recovery, and healthier
interpersonal relationships.

Arun is a two-time recipient of the prestigious Indian Achievers Award, recognising his
contribution to the field of psychology and counselling. Through his writing, counselling
practice, training programs, and public speaking, he continues to promote greater emotional
awareness and healthier relationships.