The Frontlist Show: Beyond the Written Word

Mario Sequeria

Season 2 | Episode 5 | Cheers to Longevity: Debunking Healthy Living Myths

on Apr 12, 2024
Discover the world of holistic health and well-being with our latest podcast featuring the exceptional Mario Sequeira! In this insightful episode, he shares his expertise in stress management, holistic health practices, and strategies for achieving longevity. Explore the secrets to living a vibrant and fulfilling life as Mario delves into his journey and offers practical advice for optimizing health and wellness.

Discover the world of holistic health and well-being with our latest podcast featuring the exceptional Mario Sequeira! In this insightful episode, he shares his expertise in stress management, holistic health practices, and strategies for achieving longevity. Explore the secrets to living a vibrant and fulfilling life as Mario delves into his journey and offers practical advice for optimizing health and wellness.